Rock and Rap Workout

Tracks

1. 1
   In the End

   LINKIN PARK
   3:36
2. 2
   We Care a Lot

   Faith No More
   4:02
3. 3
   Preacher's DaughterWu-Tang Clan
   5:13
4. 4
   Spit It Out

   Slipknot
   2:39
5. 5
   WCSR (feat. Snoop Dogg)

   Kid Rock
   4:44
6. 6
   Freedom of Speech

   Body Count
   4:41
7. 7
   Jumpdafuckup

   Soulfly
   5:11
8. 8
   Fever for the Flava (Radio Edit)

   Hot Action Cop
   3:39
9. 9
   Funnel King

   Dog Eat Dog
   2:41
10. 10
    N.W.O.

    Ministry
    5:29
11. 11
    Whiskey & Water

    Uncle Kracker
    4:43
12. 12
    Dear God (Oh My God)

    Shootyz Groove
    4:02
13. 13
    Rock the Party (Off the Hook)

    P.O.D.
    3:26
14. 14
    Power Tool

    40 Below Summer
    4:15
15. 15
    American High

    Machine Head
    3:48
16. 16
    High Speed Changer

    Orange 9mm
    2:51
17. 17
    Sick

    Insolence
    3:29
18. 18
    Fish Out of WaterOPM
    3:33
19. 19
    Skinnyman

    Static-X
    3:40
20. 20
    True Strengths

    Biohazard
    2:34
21. 21
    Reload

    Rob Zombie
    4:25
22. 22
    Talk Me Off the Ledge

    Methods of Mayhem
    2:46
23. 23
    How Can I Live

    Ill Niño
    3:18
24. 24
    Nothing

    Dry Kill Logic
    3:29
25. 25
    No Control

    Pepper
    3:12