Playlist
彻底平躺放松
Apple Music 健身
Tracks: 100325:57
帮助你清空头脑中的是非长短，打造专属于个人的心灵空间。
Updated Aug 18, 2026
Tracks 100
- 1Meadows - EP3:18
- 2Stillness Within - EP3:18
- 3When The City Sleeps - Single3:36
- 4Winter Moss - EP3:54
- 5Violet - EP3:00
- 6Sedate - EP3:22
- 7Subdrifter - Single2:56
- 8Hinayana - EP4:11
- 9When Everything Feels…3:16
- 10Solstas - Single2:43
- 11Part Two - Single2:48
- 12a state of serenity3:14
- 13Embrace To Evolve - EP3:24
- 14Held Beyond Time - Single3:33
- 15Sondor - Single2:31
- 16Sea Of Lanterns - Single3:17
- 17When The City Sleeps - Single2:56
- 18we're home - Single2:11
- 19Shine - EP3:00
- 20Sanctum of Stillness - EP3:53
- 21Breathe In Dawn3:40
- 22Bloom - EP3:19
- 23Gazed - Single3:57
- 24Silhouettes In Still Water3:12
- 25Half Light - EP3:36
- 26Nebulous - Single2:40
- 27Kindred - EP3:18
- 28Dream Phases - EP3:38
- 29adore - Single4:18
- 30Sedate - EP3:05
- 31For Those Who Stay4:06
- 32A Soft Embrace - Single4:00
- 33Nutmeg3:04
- 34adore - Single3:15
- 35Lysergic Snack Bar - EP4:04
- 36Peaceful Journey (Meditation) - Single2:54
- 37Jade - EP3:10
- 38Paper Crane / Searching For Waterfalls - Single2:44
- 39celestial bliss - EP3:33
- 40Resting the Horizon - Single2:22
- 41Semi-detached - EP3:23
- 42Just Being - Single2:59
- 43Northern Winds - Single2:48
- 44Silent Fields - Single4:04
- 45Glow2:12
- 46Starry Night - Single3:45
- 47Warmth - Single5:35
- 48Calm Heart - EP1:54
- 49Space to Dream - Single3:32
- 50Lysergic Snack Bar - EP3:12
- 51Saltwater - Single2:47
- 52When The City Sleeps - Single3:52
- 53Dream Orchard - EP3:15
- 54Within3:18
- 55aether - EP2:30
- 56Cosmic Breeze - Single3:12
- 57Nebulous - Single2:30
- 58the passage - Single2:18
- 59Porcelain Airwaves - EP3:11
- 60Continuous Sighs In The Age of Information3:00
- 61Part One - Single3:25
- 62Starfall2:25
- 63Grounded - EP4:10
- 64Divine Flow - Single2:58
- 65tsitsikamma tides (healing and rest) - Single2:33
- 66Arboreal2:33
- 67Dormant Shadow - EP3:23
- 68sunset bloom - Single4:04
- 69Speculating - Single3:08
- 70what remains when nthng - EP2:59
- 71Year of the Horse - EP3:04
- 72Rush / Leaving - Single4:25
- 73cloud garden2:43
- 74Deep Ambient3:06
- 75Petals3:27
- 76Saltwater - Single3:06
- 77Calming Encounter3:29
- 78Oleandris - Single2:38
- 79Before Dawn - EP4:00
- 80Pebbles / Clusters - Single2:36
- 81OZONE4 - EP3:23
- 82Trumpet Meditations Vol. 33:10
- 83Solana Drift4:20
- 84Dreamweaver3:45
- 85Filtered Sky - Single2:41
- 86Sea Of Lanterns - Single4:31
- 87Held Beyond Time - Single3:02
- 88Trumpet Meditations Vol. 32:33
- 89Koselig3:33
- 90Ruac3:40
- 91Rest⠀ - EP2:42
- 92Vapor Lights - Single2:39
- 93If We're Apart, I’m Somewhere Missing You5:05
- 94guided by mist3:14
- 95AN ODE TO WHAT'S FORGOTTEN - EP2:46
- 96Wildflower - Single2:54
- 97Temple of Infinite Light - Single2:50
- 98Alpine Lake - Single2:56
- 99liminal - EP2:36
- 100Kindred - EP3:18
About this playlist
“大休息式”（Shavasana）看似瑜伽中最简单的体式——只需仰卧平躺即可，但在此过程中，我们的精神必须是活跃而专注的。因此，“大休息式”的难点不在“动”，而在于“静”。事实上，我们很难在日常生活中达到类似的冥想状态。本歌单收录空灵舒缓的音乐，帮助你清空头脑中的是非长短，打造专属于个人的心灵空间。我们的编辑会定期更新选曲，听到喜欢的，不妨加入资料库。